15 Min Power Workout: Legs, Glutes & Abs | LOW IMPACT | Dumbbells
15 Min Power Workout: Legs, Glutes & Abs | LOW IMPACT | DumbbellsOUTLINE:00:00:00Introduction and Motivation00:00:58Warm-up00:02:56Legs and Glutes workout00:06:17Abs here workout00:09:14Cool-down00:11:24Recap and Motivation